FIT50s Plus AQUAFIT

Wednesday 19th December 2018
(Multiple Dates Between Wednesday 19th December 2018 & Wednesday 30th January 2019)


FIT50s Plus AQUAFIT

This class has been made possible with thanks to a grant from the Department of Local Government, Sport and Cultural Industries Seniors Recreation Centre Activation Program

Designed for senior participants who are young at heart, this gentle 45 minute class is low impact exercise, with the a fun and social atmosphere

  • Improve muscular development and cardiovascular system
  • Increased muscle strength and flexibility
  • Alleviates pressure on the joints
  • Burns calories
  • Relieves stress and decreases anxiety

 

Classes run 19 November 2018 to 30 January 2019 (no class on Monday 24 or Wednesday 26 December due to festive break)

Monday 9.30-10.15am and Wednesday 5.15-6pm

 

Classes $6.70 each, or save with a ten class pass for $60.25

Event Details

Time: Mondays 9.30-10.15 and Wednesdays 5.15-6.00pm

Venue: Bridgetown Leisure Centre

Event Date(s)

  • Wednesday 19th December 2018
  • Monday 24th December 2018
  • Wednesday 26th December 2018
  • Monday 31st December 2018
  • Wednesday 2nd January 2019
  • Monday 7th January 2019
  • Wednesday 9th January 2019
  • Monday 14th January 2019
  • Wednesday 16th January 2019
  • Monday 21st January 2019
  • Wednesday 23rd January 2019
  • Monday 28th January 2019
  • Wednesday 30th January 2019